If you’ve been dieting, overeating then undereating or struggling with your body image, this free quiz is perfect for you.  Take this opportunity to evaluate your relationship with your food + body to determine what’s getting in the way of you feeling your best. Followed by powerful reflective questions to help you easily take stress-free, actionable steps to taking forward.

The Overeating Solution Masterclass (Coming Soon)

The Overeating Solution’ is a free 45-minute masterclass designed to help you easily understand the root causes of your overeating (without judgement of course!) - where Maura will coach you, walk you through powerful exercises and help you improve your relationship with food and your body. You will gain actionable strategies to implement right away, allowing you to feel more confident and in control of your eating. Sign up to the first to receive it when it’s live

If you’ve been dieting, overeating then undereating or struggling with your body image, this free quiz is perfect for you.  Take this opportunity to evaluate your relationship with your food + body to determine what’s getting in the way of you feeling your best. Followed by powerful reflective questions to help you easily take stress-free, actionable steps to taking forward.